DA 322 - Pilates Apparatus Session

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Introduction and practice of the classical Pilates method of body conditioning on specialized apparatus. This course is designed for dance majors wishing to incorporate Pilates into their technical training. Based on individual needs, students will learn and execute classical Pilates exercises from beginner to intermediate levels on apparatus such as, but not limited to: the Reformer, Cadillac, Wunda Chair and Ladder Barrel. Sessions will be conducted with two students at a time (duet). Note(s) Meets 1 hour per week and may be repeated for credit.