2021-2022 Brenau University Catalog 
    
    Jun 26, 2022  
2021-2022 Brenau University Catalog
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LF 105 - Fitness Swimming/Fitness Walking *

(1)
This course will teach the student how to use fitness swimming and aquatic exercise to provide the physical activity that they need. The student will also learn how to develop a personal lifetime fitness program that will maximize fitness benefits and instruct them on injury avoidance strategies.



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