2022-2023 Brenau University Catalog 
    
    May 23, 2024  
2022-2023 Brenau University Catalog [ARCHIVED CATALOG]

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LF 101 - Aerobics *

(1)
This course is designed to promote aerobic and physical fitness through aerobic dance (low impact and high impact), step aerobics, aerobic walking, and strength/flexibility exercises (training with hand weights, Pilates and Yoga).



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