2023-2024 Brenau University Catalog 
    
    Mar 04, 2024  
2023-2024 Brenau University Catalog
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DA 122 - Pilates Conditioning

(1)
An introduction to classical Pilates mat work for the beginning student, leading into the intermediate level work by completion of the course. Some prop work may be integrated if/when student develops appropriate strength, control and understanding of basic concepts. May be repeated for credit.



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